How does 1:1 online coaching work?
Your coach builds a program around your goals, equipment and schedule and delivers it through the TrainHeroic app. You log your sessions, and your coach checks in and adjusts your training as you progress.
How much does it cost?
It depends on your coach and the type of coaching you choose. Your coach will talk you through the options on your free discovery call.
How is this different from a Bambu Training membership?
A membership gives you all six Bambu Training programs to follow on your own. With 1:1 coaching, a coach writes your program for you and adjusts it as you go.
Do I need a full gym?
No. Your coach builds your program around the equipment you have, whether that's a full gym, a home setup or a hotel gym while you travel.
I trained with a coach in Bali. Can I keep working with them?
Yes. Choose your coach above and they can keep coaching you online after you head home.